Fit Corner: Insanity Fit Test Day 15

Insanity Fit Test Day 15

For the Fit Test, Day 15, I saw some improvement! I feel like I pushed myself as hard as I could. I'll see what results I get on day 30. You can see my Insanity Day 1 Fit Test results here.

Stats

Min Heart Rate: 63
Average Heart Rate: 156
Maximum Heart Rate: 191
Calories Burned: 506

My Fit Test Results

Switch Kicks: 69
Power Jacks: 62
Power Knees: 100
Power Jumps: 34
Globe Jumps: 10
Suicide Jumps: 11
Push-Up Jacks: 24
Low Plank Oblique: 51

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